meet the Nrsh team

Pete

co-owner

Pete is a former Royal Marine Physical Training Instructor and competitive athlete, previously representing Team GB in Bobsleigh and Rugby League. Pete has over 25 years’ experience as an elite personal trainer and has trained everyone from A-list celebs to royalty. Since leaving the military, Pete has continued to train military personnel as Head of Physical Training at the Brittania Royal Naval College. However, he has also enjoyed a successful career in security and close protection, working for several high-profile clients worldwide as well as providing mindset and motivational coaching.

Pete owned a CrossFit facility for over 10 years, whilst competing internationally as a CrossFit athlete. Pete is a qualified sports massage therapist and nutritionist, as well as holding additional certifications in body composition and metabolic testing. In recognition of his dedication to fitness, Pete has been cover-model for Men’s Health, Men’s Fitness, and Muscle and Fitness magazines.

Pete is driven by a desire to help others, believing that the best form of natural medicine is exercise combined with a well-balanced diet. Pete lives and breathes the commando ethos of ‘cheerfulness in adversity’ and maintains that ‘positive outlook equals positive results.’

Erin

co-owner

Erin is a certified CrossFit coach, fitness trainer and yoga teacher with additional certification in pre-natal yoga. Erin has a lifelong background in sport and has been involved in the fitness industry for 10 years, competing in both individual and team fitness events and more lately on the bodybuilding stage. Erin turned to yoga to physically complement her training with improved flexibility and mobility but found the relaxation element of yoga equally beneficial, providing mental quietude and the ability to feel acceptance and appreciation on a meaningful level.

Erin is a dedicated mother to three active boys and spends as many hours on the football pitch sideline as she does in the gym! Erin has degrees in both Psychology and Law and has had the privilege of working in both fields throughout her professional life.

With a no-nonsense; no-excuses attitude, Erin is certain that it is possible to look and feel great, regardless of age, and despite the time constraints and demands of modern parenting and womanhood. Erin is passionate about health and fitness, believing that exercise and movement have immeasurable benefits on every aspect of life and through her teachings, she wishes to inspire women to become the best version of themselves.